To avoid depression, you must know how to live well.
To live well, you must know life management, which is the art of living well. Living well has to do with the mind, which processes all life experiences, including sensations from the five senses. Your mind not only stores the information regarding those experiences in the form of consciousness and subconsciousness, but also uses the information to make life choices.
To live well, you must know life management, which is the art of living well. Living well has to do with the mind, which processes all life experiences, including sensations from the five senses. Your mind not only stores the information regarding those experiences in the form of consciousness and subconsciousness, but also uses the information to make life choices.
Therefore, life management begins with the mind. Nobody can live your life for you. To manage your life, you must know who you and what you want from your life. In addition, you must understand about life and death, because the concept directly or indirectly affects how you live and manage your life. From the Buddhist and Christian point of view, negating self enables you to see things in perspective, and therefore helping you manage your life.
For more information, go and read my article: Life Management.
Stephen Lau
Copyright© by Stephen Lau
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