My Way! No
Way
TAO Wisdom To Live And Survive In A World Of Depression
This book is perhaps one the few books with an unconventional approach to
depression, a universal mind disorder affecting many people worldwide. Instead of the conventional ways of avoiding depression with distractions, such
as exercise, suppressing its symptoms
with affirmations and visualizations, and elevating
its depressive moods with medications, this 180-page book uses the ancient
wisdom from
TAO wisdom may
enlighten you so that you can ultimately free
yourself from depression, or at least look at your own depression very differently.
Here is the
INTRODUCTION to the book:
“TAO is
neither a religion nor a philosophy.
TAO is
simply a way of life about the Way of life, that is, a general way of thinking about everything in life. It is
a pathless path of humanity to live as if everything is a miracle.
TAO is
the Way through anything and
everything in life in order to fully experience them and live in balance and
harmony. TAO is not about avoiding or getting out of anything unhappy and
undesirable in everyday life, such as depression; rather, it is about going through depression by experiencing every
aspect of it in order to become enlightened,
if possible, with the profound human wisdom to continue living in peace and
harmony in a world of depression.
TAO is
looking at life not as a series of both happy and unhappy episodes, but simply
as a journey of self-discovery and self-awakening to the real meaning of life
existence. You are defined not by your words and thoughts, but by the ways you
act and react, as well as the impact you may have on others around you. You
exist not because you are simply here; you are here in this world to love and
to learn how to live, as well as to help one another do the same."
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